Cinnamony Goodness (8/365)

Where: Home, NYC
When: Today
Dave's making apple pie, and the house smells like delicious.

Meditation today happened, and I there were things that came up which felt important/interesting to me at the time, but I didn't write them down and now I've forgotten what they were. The main thing was regaining a feeling of space in my head.

During the meditation, I'm able to complete a full sentence or thought, with a cushion of silence and focus around it, rather than the usual competing thoughts that I tend to bounce between, each one shouting for more attention. Maybe after a full 365 days of this, I'll have that sense of space all the time! That would be nice.